The ONLY Stretch You Need For The Middle Splits #shorts MovementbyDavid 1:00 1 year ago 377 817 Скачать Далее
How to do the Middle Splits: Eccentric Loading & Isometrics (PAILs/RAILs) BodyBUILDINGnotBodyBreaking 16:55 2 months ago 178 Скачать Далее
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Get the Middle Splits Fast! Stretches for Middle Split Flexibility Anna McNulty Stretches 12:18 1 year ago 3 636 061 Скачать Далее
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THIS TRICK Will Get You ALL THE WAY Into Front SPLITS - How To Shana Meyerson YOGAthletica 0:12 1 year ago 653 310 Скачать Далее